Third installment. Chipless nachos make their first appearance.
| Date | Milk | Context | Quantity |
| 1/11/2021 | Shredded Cheese | Part of Quesadillas, which were lunch | Three quesadillas worth |
| 1/11/2021 | Ice Cream | Dessert after lunch – Trader Joe’s Cookie Butter Ice Cream | Normal-sized bowl |
| 1/11/2021 | Whole Milk | Part of supper | Tall glass |
| 1/12/2021 | Whole Milk | Part of lunch | Tall glass |
| 1/12/2021 | Gouda Cheese | Snack | One slice |
| 1/13/2021 | Whole Milk | Breakfast | Short glass |
| 1/13/2021 | Gouda Cheese | On Turkey Sandwich – part of lunch | One slice |
| 1/14/2021 | Goat Milk Kefir | Part of a smoothie, which was part of lunch | Half a cup |
| 1/14/2021 | Whole Milk | Part of lunch | Tall glass |
| 1/14/2021 | Gouda Cheese | On Turkey Sandwich – part of supper | One slice |
| 1/14/2021 | Whole Milk | Part of supper | Tall glass |
| 1/15/2021 | Goat Milk Kefir | Part of a smoothie, which was breakfast | Half a cup |
| 1/15/2021 | Gouda Cheese | On Turkey Sandwich – part of lunch | One slice |
| 1/15/2021 | Ice Cream | Dessert after lunch – Trader Joe’s Cookie Butter Ice Cream | Normal-sized bowl |
| 1/15/2021 | Shredded Cheese | Part of Quesadillas, which were supper | Two quesadillas worth |
| 1/16/2021 | Goat Milk Kefir | Part of a smoothie, which was breakfast | Half a cup |
| 1/16/2021 | Shredded Cheese | Part of Quesadillas, which were lunch | Two quesadillas worth |
| 1/16/2021 | Whole Milk | Part of supper | Tall glass and a half (to finish gallon) |
| 1/17/2021 | Mozzarella Cheese | On (and in!) Papa John’s pizza | Five slices of…mediums? And a cheese stick |
| 1/18/2021 | Parmesan Cheese | On Tortellini – part of dinner | One sprinkling |
| 1/18/2021 | Mozzarella, Feta | Chipless nachos: Mixed with black beans and microwaved (fridge cleanout). Supper. | Large bowl |
