Another week, another milk (or several).
Here’s the latest update to the milk diary. Sorry for forgetting about January 2nd’s parmesan cheese last time.
Drink up!
| Date | Milk | Context | Quantity |
| 1/2/2021 | Parmesan Cheese | On Pasta – part of dinner (late addition – forgot to add in in Vol. I) | One sprinkling |
| 1/4/2021 | Parmesan Cheese | On Ravioli – part of lunch | One sprinkling |
| 1/4/2021 | Whole Milk | Part of lunch | Tall glass |
| 1/4/2021 | Ice Cream | Dessert after lunch – Trader Joe’s Cookie Butter Ice Cream | Normal-sized bowl |
| 1/4/2021 | Whole Milk | Part of supper (with PBJ!) | Tall glass equivalent (thermos) |
| 1/5/2021 | Goat Milk Kefir | Part of a smoothie, which was part of breakfast | Half a cup |
| 1/5/2021 | Milk/Cream | Part of Trader Joe’s Clam Chowder, which was part of lunch | Third of a cup (estimated based on comparing calcium content b/w chowder and whole milk) |
| 1/5/2021 | Milk/Cream | Part of Trader Joe’s Clam Chowder, which was part of supper | Third of a cup (estimated, see note above) |
| 1/5/2021 | Whole Milk | Part of supper | Tall glass |
| 1/5/2021 | Ice Cream | Before-bed snack – Trader Joe’s Cookie Butter Ice Cream | Normal-sized bowl |
| 1/6/2021 | Cheddar Cheese | On Turkey Sandwich – part of lunch | Two slices |
| 1/6/2021 | Whole Milk | Part of lunch | Tall glass |
| 1/6/2021 | Ice Cream | Before-bed snack – Trader Joe’s Cookie Butter Ice Cream | Small bowl |
| 1/7/2021 | Gouda Cheese | On Turkey Sandwich – part of breakfast | Two slices |
| 1/7/2021 | Whole Milk | Part of breakfast | Tall glass |
| 1/8/2021 | Whole Milk | Breakfast | Tall glass |
| 1/8/2021 | Gouda Cheese | On Turkey Sandwich – part of lunch | One slice |
| 1/8/2021 | Whole Milk | Part of lunch | Tall glass |
| 1/9/2021 | Whole Milk | Part of breakfast | Short glass |
| 1/9/2021 | Parmesan Cheese | On Tortellini – part of dinner | One sprinkling |
| 1/9/2021 | Whole Milk | Part of dinner | Tall glass |
| 1/9/2021 | Sharp Cheddar Cheese | Snack: Cheesestick. HEB branded | One cheesestick |
| 1/10/2021 | Whole Milk | Part of lunch | Tall glass |
| 1/10/2021 | Shredded Cheese | Part of Quesadillas, which were dinner | Three quesadillas worth |
| 1/10/2021 | Ice Cream | Dessert after dinner – Trader Joe’s Cookie Butter Ice Cream | Normal-sized bowl |
